Ready to make your health a priority?

We understand that life is hectic - work, family, finances, social life, self care - it sure is a lot to balance! We believe “healthy eating” is a balancing act as well as it should involve your favorite foods and flexibility while allowing you to live healthy. We are here to help you achieve a balance that enables you to accomplish your goals and have freedom with food. We provide the tools, guidance, and accountability so that you can take control of your health & learn HOW to incorporate steps that will lead to sustainable results. Every person is unique and we honor this by customizing our coaching to your goals - your food preferences - your life!


About

Learn more about Pro Lifestyle Nutrition services & philosophy, what to expect, and meet the RDs.

1:1 Nutrition Coaching

Offering personalized nutrition coaching - in person & virtual. Advanced body composition testing.

Corporate Wellness

Learn more about our employee nutrition services.  Easy to implement & often no cost with insurance.


Many insurance plans cover the cost of In-person Nutrition Coaching. Accepting these plans and more:


Testimonials

I enjoy that Rachel does not set unrealistic or lofty goals. The theory that any improvement is a step forward, tricks you into getting big results by taking baby steps. She is very good in her field. I would highly recommend her.
— Michael B.
Rachel is very professional and knowledgeable in the information that she provides to our group that she meets with. Very friendly and personable. I would recommend her to anyone looking for a nutritionist.
— Angela G.
Excellent Service! Rachel is a great listener and provider of info. She tailors the info to the individual’s needs while also hitting all the key points about nutrition. She gives great recommendations on what to eat & what to look for in foods when buying. Looking forward to following visits.
— Nancy A.
I met with Rachel for the 3rd time for assurance that I am remaining on track with my nutritional needs while losing weight. Rachel’s professional and kind demeanor reinforced my new-found practices and allowed me to set new goals. Thank you, Rachel. I’ll be back.
— Linda W.
Rachel is just great! She is a wealth of knowledge and I am learning so much! Last visit we measured my BMI and that was even more informative. We have a concrete plan in place and I am working toward my goal of fitness and health with her help.
— Jacqeuline C.
Rachel is very knowledgeable about foods, their nutritional values and the varying effects that food can have on one’s life. She consistently guides and supports, acknowledging the positive changes that one makes. Rachel also shares recipes and ideas for goal setting. She is terrific!
— Debbie L.

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