Ready to make your health a priority?
We understand that life is hectic - work, family, finances, social life, self care - it sure is a lot to balance! We believe “healthy eating” is a balancing act as well as it should involve your favorite foods and flexibility while allowing you to live healthy. We are here to help you achieve a balance that enables you to accomplish your goals and have freedom with food. We provide the tools, guidance, and accountability so that you can take control of your health & learn HOW to incorporate steps that will lead to sustainable results. Every person is unique and we honor this by customizing our coaching to your goals - your food preferences - your life!
Learn more about Pro Lifestyle Nutrition services & philosophy, what to expect, and meet the RDs.
Offering personalized nutrition coaching - in person & virtual. Advanced body composition testing.
Learn more about our employee nutrition services. Easy to implement & often no cost with insurance.
Advanced Body Composition Testing
Look Beyond the Scale...
Your health is dependent on more then just weight. Easily test and track your body fat % and muscle mass! Knowing your percent body fat and where you may need to build muscle can help with tailoring a food and exercise plan to meet your specific goals. Advanced body composition testing is a quick, affordable, and reliable way to find out what you're made of.